Sticky Caramel Pork with Broccoli

Quick & Easy Caramelized Pork and Broccoli Stir-Fry: A Flavor-Packed 30-Minute Meal

If you’re searching for a deliciously satisfying, lightning-fast meal that bursts with incredible flavor, your quest ends here with our recipe for Quick Caramelized Pork and Broccoli. This remarkable dish proves that you don’t need a lengthy ingredient list or hours in the kitchen to create something truly special. Crafted with just eight core ingredients, it masterfully blends sweet and savory notes into a harmonious symphony for your taste buds. The best part? From start to finish, this delectable meal will be ready and on your dinner table in 30 minutes or even less, making it the perfect solution for busy weeknights or whenever you crave a speedy, flavorful homemade dinner!

Quick Caramelized Pork and Broccoli over a bed of rice on a plate with chopsticks next to a small bowl containing sesame seeds and a bowl containing broccoli florets.

Table of Contents

  • Why You’ll Love this Recipe
  • Key Ingredients You’ll Need
  • How to Make Quick Pork and Broccoli
  • Kelly’s Stir-Fry Tips
  • Frequently Asked Questions
  • Related Recipes
  • Quick Caramelized Pork and Broccoli Recipe

So, what exactly defines this irresistible caramelized pork and broccoli dish? It’s an incredibly fast, Asian-inspired stir-fry that features succulent, thinly sliced pork tenderloin alongside bright, crisp-tender broccoli florets. Everything is generously coated in a rich, sweet, and savory sauce that truly elevates the entire meal. This special sauce is crafted from a straightforward combination of low-sodium soy sauce, a touch of brown sugar for sweetness and depth, savory black pepper, and aromatic garlic powder. When cooked, this blend magically transforms into a glossy, caramel-like glaze that clings beautifully to the pork, creating an unparalleled depth of flavor. The vibrant broccoli not only adds essential nutrients and a lovely pop of color but also provides a refreshing crunch, balancing the richness of the pork and sauce. This thoughtful combination results in a remarkably well-rounded, satisfying, and nutritious meal.

Beyond its fantastic taste, one of the most compelling aspects of this dish is its sheer ease of preparation. You don’t need any special equipment or advanced culinary skills; just a handful of pantry staples and a single skillet are all it takes to get started. It’s also an exceptionally versatile recipe, easily adaptable to your personal preferences. Want to add a kick of heat? Simply sprinkle in some red pepper flakes. Prefer a different protein? Chicken, beef, or even tofu can be swapped in seamlessly. This stir-fry is also a brilliant way to utilize any leftover vegetables lingering in your fridge – bell peppers, carrots, or snap peas would be wonderful additions. Serve this magnificent meal over a fluffy bed of steamed white rice, and dinner is not just done, it’s a delightful experience!

Why You’ll Absolutely Love This Recipe

  • **Minimal, Accessible Ingredients:** This recipe shines because it calls for only a few common ingredients that you likely already have in your pantry or can easily find at any grocery store. No exotic or hard-to-find items are necessary to create this spectacular dish, simplifying your shopping and prep.
  • **Lightning-Fast Preparation:** Designed with efficiency in mind, this stir-fry comes together incredibly quickly. With just a short marinating time and rapid cooking, you can have a hot, homemade meal on the table in about 30 minutes, perfect for those busy weeknights when time is of the essence.
  • **Explosive Flavor Profile:** Despite its simplicity, this dish is anything but bland. The combination of sweet brown sugar, savory soy sauce, pungent garlic, and a hint of black pepper creates a deeply satisfying, umami-rich sauce that caramelizes beautifully onto the pork, delivering an unforgettable taste with every bite.
  • **Effortlessly Customizable:** This recipe is a fantastic canvas for your culinary creativity. Whether you want to adjust the spice level, swap out the protein, or incorporate a variety of your favorite vegetables, it’s incredibly forgiving and easy to adapt to suit your dietary needs or taste preferences.
Slices of pork tenderloin in a clear bowl topped with a marinade.

Key Ingredients You’ll Need for Success

Crafting this flavorful meal requires only a few fundamental ingredients and a minimal amount of prep time. Each component plays a vital role in achieving the dish’s signature sweet and savory balance and perfectly tender textures. Here’s a closer look at what you’ll need:

  • Pork Tenderloin: This cut is ideal for stir-frying due to its lean nature and ability to cook quickly while remaining incredibly tender. Before slicing, it’s crucial to remove the silver skin—a tough, silvery-white membrane that runs along the outside of the tenderloin. This membrane won’t break down during cooking and can make the meat chewy. Once trimmed, slice the pork against the grain, meaning perpendicular to the muscle fibers. This technique shortens the muscle fibers, ensuring a more tender and enjoyable bite. Aim for slices approximately 1/4-inch thick for even cooking.
  • Low-Sodium Soy Sauce: A cornerstone of many Asian-inspired dishes, soy sauce provides a deep umami flavor and essential saltiness. However, using regular soy sauce can result in an overly salty dish, which is why low-sodium is absolutely essential for this recipe. It allows you to control the seasoning precisely, preventing the meal from becoming overwhelming. Just like in my popular beef and broccoli recipe, this ingredient is key to balanced flavor.
  • Oil: For stir-frying, selecting the right cooking oil is important. I highly recommend using vegetable oil due to its high smoke point, which means it can withstand the intense heat required for proper searing without burning. It also has a neutral flavor that won’t compete with the other ingredients. Should vegetable oil not be available or if you prefer an alternative, canola oil, peanut oil, sunflower oil, or avocado oil are all excellent substitutes that offer similar high-heat stability and mild taste.
  • Brown Sugar: This ingredient is a true game-changer, acting as the sweet counterpoint to the salty soy sauce. Beyond simply adding sweetness, brown sugar is vital for achieving that desirable caramelization on the pork. As it cooks, the sugar undergoes the Maillard reaction, developing complex, rich, and slightly smoky flavors that create a beautiful, glossy coating and add incredible depth to the overall dish.
  • Cornstarch: This unassuming ingredient plays a crucial role in thickening the sauce, giving it that luxurious, syrupy consistency characteristic of a great stir-fry. It’s combined with 1/4 cup of water to create a “slurry.” For the cornstarch to properly activate its thickening properties, it’s essential to bring this slurry to a boil when added to the sauce. If the mixture doesn’t reach a boil, the sauce may remain thin and watery, failing to coat the pork and broccoli effectively.
  • Broccoli Florets: Beyond adding a vibrant burst of color and a delightful crisp-tender texture, broccoli is a nutritional powerhouse. It contributes essential vitamins and minerals, making this dish not just delicious but also wholesome. Its slight bitterness and fresh crunch perfectly complement the rich, caramelized pork, ensuring a balanced and engaging culinary experience.

Kelly’s Note: Don’t hesitate to get creative and customize this stir-fry with whatever fresh vegetables you have conveniently stashed in your fridge! Sliced bell peppers (any color), crisp snap peas, thinly julienned carrots, and earthy mushrooms are all fantastic additions that will absorb the delicious sauce beautifully and add even more texture and nutrients to your meal.

A top-down view of caramelized pork pieces in a large skillet.

How to Make Quick Caramelized Pork and Broccoli: Step-by-Step

Preparing this dish is straightforward and quick, making it ideal for home cooks of all skill levels. Follow these simple steps to create a restaurant-quality meal right in your own kitchen:

  1. Marinate the Pork Pieces: Begin by thinly slicing your pork tenderloin (after removing the silver skin, as detailed in the ingredients section) into uniform 1/4-inch rounds. In a spacious bowl, whisk together half of the low-sodium soy sauce, garlic powder, and freshly ground black pepper until well combined. Add the prepared pork slices to this marinade, tossing gently to ensure each piece is thoroughly coated. Allow the pork to rest at room temperature for a minimum of 10 minutes. This brief marination period is key to infusing the pork with flavor and contributing to its tenderness.
  2. Cook the Pork to Perfection: Heat a large, sturdy skillet (a wok or a cast-iron skillet works wonderfully here for even heat distribution) over high heat until it’s very hot – you should see wisps of smoke. Add 2 tablespoons of vegetable oil, swirling it around to evenly coat the bottom of the pan. Carefully arrange about half of the marinated pork in a single layer in the hot skillet, being careful not to overcrowd the pan. Cooking in batches is crucial; overcrowding will lower the pan’s temperature, causing the pork to steam instead of searing to a beautiful golden-brown. Cook for 3 to 5 minutes, flipping each piece once, until it’s nicely browned on both sides and cooked through. Using a slotted spoon, transfer the perfectly seared pork to a clean plate. If necessary, add an additional 1 tablespoon of vegetable oil to the skillet and repeat the cooking process with the remaining pork, transferring it to join the first batch on the plate.
  3. Sauté the Broccoli: Reduce the heat to medium. Add the remaining 1 tablespoon of vegetable oil to the skillet. Introduce the broccoli florets to the pan and cook, stirring frequently, until they reach a vibrant green color and are crisp-tender, typically about 3 minutes. The goal is for the broccoli to retain a slight bite, not become mushy. Once cooked to your liking, transfer the broccoli to the plate with the cooked pork.
  4. Craft the Irresistible Sauce: With the pork and broccoli temporarily removed, return your attention to the skillet. Add the remaining half of the low-sodium soy sauce along with the brown sugar and the cornstarch slurry (cornstarch whisked with 1/4 cup water). Stir continuously, scraping up any flavorful brown bits that have adhered to the bottom of the pan from cooking the pork – these bits add tremendous depth to the sauce. Bring this mixture to a rolling boil and continue to cook, stirring, for approximately 2 minutes. During this time, the heat will activate the cornstarch, transforming the liquid into a thick, glossy, and syrupy sauce that will beautifully coat all the ingredients.
  5. Combine and Serve: Once the sauce has thickened to perfection, return both the cooked pork and the sautéed broccoli to the skillet. Toss everything gently but thoroughly, ensuring every piece of pork and every broccoli floret is evenly coated in the rich, caramelized sauce. Garnish generously with toasted sesame seeds for an added layer of flavor and texture, and serve immediately. This dish pairs exquisitely with steamed white rice, brown rice, or even noodles for a complete and satisfying meal.

Pro Tip for Vibrant Broccoli: To ensure your broccoli maintains its stunning, vibrant green color and crisp texture throughout the cooking process, consider blanching it first. Simply immerse the broccoli florets in boiling water for about 15 seconds, then quickly drain them well. Proceed with the recipe as directed, but reduce the broccoli cooking time in the skillet to just 2 minutes. This optional additional step locks in color and provides an even brighter presentation.

Sautéed pork pieces and vibrant broccoli florets in a large skillet.

Kelly’s Expert Stir-Fry Tips for Optimal Results

Mastering the art of stir-frying can elevate your home cooking, and these tried-and-true tips will help you achieve perfect results every time with your Quick Caramelized Pork and Broccoli.

  • **”Mise en Place” is Key: Prep All Your Ingredients in Advance:** Stir-frying is an incredibly fast cooking method, which means timing is critical. There’s no time to chop vegetables or measure sauce components once the cooking begins. Before you even turn on the stove, ensure all your ingredients are prepped, sliced, measured, and laid out within easy reach. This “mise en place” (everything in its place) approach ensures a smooth, stress-free cooking experience and prevents anything from overcooking or burning.
  • **Embrace High Heat for Searing:** The signature smoky flavor and beautiful browning of a stir-fry are achieved through intense heat. Make sure your wok or skillet is piping hot before you add any ingredients. This high temperature quickly sears the outside of your ingredients, locking in juices, developing rich flavors, and creating that desirable caramelized texture on the pork. Don’t be shy with the heat!
  • **Avoid Overcrowding the Pan: Cook in Small Batches:** This is a crucial tip for achieving a true stir-fry rather than a steamed meal. If you add too many ingredients to the pan at once, the temperature will drop significantly. This prevents the ingredients from searing properly, leading to a steamy, less flavorful result. Instead, cook the pork in two batches, and if adding many vegetables, consider cooking them in batches too. This ensures consistent high heat, allowing each batch to sear quickly and evenly.
  • **Bring the Cornstarch Slurry to a Full Boil:** Many stir-fry sauces, including this one, rely on a cornstarch and water slurry to achieve a thick, glossy consistency that clings to the ingredients. It is absolutely imperative that you bring the sauce to a full, rolling boil after adding the slurry. The heat activates the thickening properties of the cornstarch. If the sauce merely simmers or stays warm, it will remain thin and watery, failing to provide that luxurious, syrupy coating you desire.

Frequently Asked Questions About This Recipe

Can I use frozen broccoli in this recipe?

Yes, you absolutely can use frozen broccoli! It’s a convenient option. However, there are a couple of considerations. If you don’t thaw the broccoli ahead of time, be aware that it will release more water as it cooks. To manage this, ensure your pan is uncovered and you’re cooking on medium-high heat. This allows the excess water to evaporate quickly, preventing the dish from becoming watery. For best results and to maintain texture, a quick thaw under cold water or a brief microwave session before adding to the pan is recommended.

Can I add other vegetables to this caramelized pork stir-fry?

Absolutely! This recipe is incredibly versatile and welcomes a variety of vegetables. Great additions include thinly sliced bell peppers (red, yellow, or orange for color and sweetness), crisp snap peas, matchstick carrots, sliced mushrooms, or even thinly sliced onions. Just be mindful of their cooking times. Harder vegetables like carrots and bell peppers might need a minute or two longer in the pan than the broccoli, while softer vegetables like mushrooms will cook very quickly. Adjust the cooking order or time accordingly to ensure all vegetables are cooked evenly to your preferred crisp-tender consistency.

What are the best serving suggestions for this dish?

This Quick Caramelized Pork and Broccoli is wonderfully satisfying on its own, but it truly shines when paired with simple sides. The most classic accompaniment is fluffy steamed white rice, which perfectly absorbs the delicious, savory-sweet sauce. For a healthier option, consider brown rice or quinoa. If you prefer noodles, serving it over lo mein or rice noodles creates a fantastic takeout-style meal. For an extra touch, sprinkle with toasted sesame seeds and a dash of red pepper flakes for heat, or fresh chopped green onions for a pop of freshness and mild onion flavor.

More Takeout-Inspired Recipes You’ll Love

If you enjoyed the swift preparation and vibrant flavors of this caramelized pork and broccoli stir-fry, you’ll love exploring more of my favorite takeout-inspired recipes, perfect for bringing the restaurant experience right into your home kitchen with minimal effort.

  • Quick Black Pepper Pork
  • Sticky Pineapple Chicken
  • Easy Sesame Chicken Egg Rolls
  • Crispy Baked Crab Rangoon
  • One-Pan Bacon and Egg Fried Rice
A top-down view of chopsticks resting on a plate containing caramelized pork and broccoli over white rice.

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Main Course

Quick Caramelized Pork and Broccoli

If you’re looking for a quick and easy meal that’s packed with flavor, look no further than this recipe for Quick Caramelized Pork and Broccoli. It’s made with eight simple ingredients and will be on your dinner table in 35 minutes or less!
Author: Kelly Senyei

4.63 from 8 votes
Quick Caramelized Pork and Broccoli over a bed of rice on a plate with chopsticks next to a small bowl containing sesame seeds and a bowl containing broccoli florets.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Print Recipe

Ingredients 

  • 1 (1-pound) pork tenderloin
  • 1/2 cup low-sodium soy sauce, divided
  • 2 teaspoons garlic powder
  • 1/2 teaspoon freshly ground black pepper
  • 3 Tablespoons vegetable oil, divided
  • 1 Tablespoon packed light brown sugar
  • 1 Tablespoon cornstarch, whisked with ¼ cup water
  • 1 pound broccoli florets
  • Toasted sesame seeds, for garnishing

Instructions 

  • Cut the pork tenderloin widthwise into 1/4-inch-thick rounds.
  • In a large bowl, whisk together ¼ cup soy sauce, garlic powder and black pepper. Add the sliced pork and toss to combine. Let stand at room temperature for 10 minutes.
  • Heat a large skillet over high heat. Add 2 tablespoons vegetable oil and swirl to coat the pan. Arrange half of the pork in a single layer. Cook the pork, flipping once, until it is browned on both sides and cooked through, 3 to 5 minutes. Using a slotted spoon, transfer the pork to a plate and repeat the cooking process with the remaining pork, transferring it to the plate. (If needed, add an additional 1 tablespoon vegetable oil to the skillet.)
  • Reduce the heat to medium and add the remaining 1 tablespoon vegetable oil to the skillet. Add the broccoli florets and cook, stirring, until it is crisp-tender, about 3 minutes. (See Kelly’s Note.) Transfer the broccoli to the plate with the pork.
  • Add the remaining ¼ cup soy sauce along with the brown sugar and cornstarch mixture to the skillet, stirring to remove any brown bits from the bottom. Bring the mixture to a boil and cook until thick and syrupy, about 2 minutes.
  • Return the pork and broccoli to the skillet and toss to coat. Garnish with sesame seeds and serve.

Kelly’s Notes:

  • Before slicing the pork tenderloin, remove the silver skin (the tough, white membrane that runs along the outside of the tenderloin).
  • Prep your ingredients beforehand: Stir-frying is a quick cooking method so it’s crucial to have all your ingredients prepped and ready before you start cooking.
  • To maintain broccoli’s vibrant green color, blanch it in boiling water for 15 seconds then drain it well and continue with the recipe as directed but reducing the broccoli cook time to 2 minutes. This is an optional additional step in the recipe.
  • Bring on the boil: Like most stir-fry recipes, this one uses a slurry composed of cornstarch and water to thicken the sauce. It must be boiled to achieve the desired consistency. Neglecting this step will result in a runny sauce instead of a thick syrup.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, and reheated using the microwave.
  • ★ Did you make this recipe? Don’t forget to give it a star rating below!

Nutrition

Calories: 172kcal, Carbohydrates: 15g, Protein: 6g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 2g, Trans Fat: 0.1g, Cholesterol: 0.2mg, Sodium: 1187mg, Potassium: 497mg, Fiber: 3g, Sugar: 5g, Vitamin A: 708IU, Vitamin C: 101mg, Calcium: 68mg, Iron: 1mg

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